Description
Tanvi’s Little Millet Rice (Samalu) is a nutritious, gluten-free grain that’s rich in protein, fiber, and minerals. It’s a traditional crop in India and is often used as a substitute for rice.
Nutritional benefits
- High in fiber, which aids digestion and energy management
- High in protein
- Contains nutrients like iron, calcium, manganese, potassium, and zinc
- Contains vitamins C and B, including niacin and thiamine
- High in magnesium, which helps to improve heart health
- High in niacin, which aids in the reduction of cholesterol


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